MIND-BODY FACILITATOR & COACH

YOGA • BREATH • SOUND

for nervous system resilience

Sarah is a yoga teacher, breathwork coach, and sound healer, helping people build nervous system resilience through movement, breath, and sound. She supports people has people to reconnect deeply with themselves, and creates safe spaces to rest, release, and transform.

Her approach is gentle yet powerful - weaving science with spirituality to offer immersive, restorative and empowering experiences, which invites a sense of exploration, self-discovery and presence. She guides people toward greater clarity, resilience, inner peace and ease.

  • "You are magic, Sarah. Those who get guided by you are in for a real treat and I hope to practice CCB with you again soon! Exceeded any other experience to date."

    Breathwork Client

  • "Excellent facilitation, gentle, secure and very informative. Really powerful - thank you so much Sarah!

    Breathwork Client

  • "Sarah is a beautiful, kind and encouraging energy. I felt incredibly held from the moment the session started and even after it finished. The organisation and communication was also brilliant."

    Breathwork Client

  • "I forgot the outside world existed for a second there. Will definitely come back! Thank you!"

    Yin Class Client

  • "It was managed very well! I felt comfortable and clear about what was happening and confident Sarah could guide me through. I had a very positive experience."

    Breathwork Client

  • "Sarah was great from beginning to end. The session was seamless and well paced. Her reassuring presence and tone of voice were just perfect. Loved it!"

    Breathwork Client

  • "Lovely instructor - super welcoming and set a lovely vibe. Really nourishing class and great start to the weekend!"

    Vinyasa Class Client

  • "Amazing - from explaining, to holding a safe space, to grounding me back down. It was a really great experience and Sarah was just great all round - friendly, welcoming and I felt comfortable in her presence."

    Breathwork Client

EXPAND YOUR POTENTIAL -

EXPAND YOUR POTENTIAL -