Monday

Conscious Calm (Yin and Nidra): 6-6.45pm

Seven Lion Yard (Clapham)

Tuesday

Yoga & Meditation (Vinyasa): 7.30-8.15am

Sauna & Plunge (Old Street)

Friday

Moving Meditation (Slow Flow): 12.15-1.30pm

Seven Lion Yard (Clapham)

Saturday

Flow (Vinyasa): 9.30-10.15am

Sauna & Plunge (Old Street)

Weekly Schedule

I will also be covering BREATH classes at BLOK Shoreditch on the dates:

(BLOKBREATH is a conscious connected breathwork class)

  • June 29th: 2-3pm

  • July 13th: 2-3pm

  • July 20th: 2-3pm

  • August 17th: 2-3pm

  • September 14th: 2-3pm

  • September 21st: 2-3pm

  • September 28th: 2-3pm