Weekly Schedule

Monday

Conscious Calm (Yin and Nidra): 6-6.45pm

Seven Lion Yard (Clapham)

Thursday

Flow into Presence Yoga: 6.30-7.30pm

Surrender to Sound: 7.45-8.45pm

Luv Yourself Space (Canning Town)

Saturday

Vinyasa Flow: 10-11am

Sauna & Plunge (Old Street)

Sunday

Vinyasa Flow: 9-10am

Yin Yoga: 10.30-11.30am

Casita Yoga Battersea (Katherine Low)

Cover

  • 26th Sept - Yin & Sound: 6.30-7.45pm [Motion (Camberwell)]

  • 10th Oct - Evening Recharge: 6-6.45pm [Seven Lion Yard (Clapham)]

  • 2nd Dec - Dynamic Vinyasa: 6.30-7.30pm [SOMA Yoga (Wandsworth)]

  • 9th Dec - Dynamic Vinyasa: 6.30-7.30pm [SOMA Yoga (Wandsworth)]

  • 16th Dec - Dynamic Vinyasa: 6.30-7.30pm [SOMA Yoga (Wandsworth)]

For BLOK classes, book here and for Motion classes, book here.

Workshops/Events

  • Sunday Oct 5th - Breath & Sound Immersion: 3-5pm

  • Sunday Nov 1st - Breath & Sound Collab

    • Southwest London

  • Sunday Nov 9th - Breath & Sound Collab

    • Southwest London

  • Saturday Dec 6th - Breath& Sound Immersion: 3-5pm

    • Seven Lion Yard, Clapham

  • "You are magic, Sarah. Those who get guided by you are in for a real treat and I hope to practice CCB with you again soon! Exceeded any other experience to date."

    Breathwork Client

  • "Excellent facilitation, gentle, secure and very informative. Really powerful - thank you so much Sarah!

    Breathwork Client

  • "Sarah is a beautiful, kind and encouraging energy. I felt incredibly held from the moment the session started and even after it finished. The organisation and communication was also brilliant."

    Breathwork Client

  • "I forgot the outside world existed for a second there. Will definitely come back! Thank you!"

    Yin Class Client

  • "It was managed very well! I felt comfortable and clear about what was happening and confident Sarah could guide me through. I had a very positive experience."

    Breathwork Client

  • "Sarah was great from beginning to end. The session was seamless and well paced. Her reassuring presence and tone of voice were just perfect. Loved it!"

    Breathwork Client

  • "Lovely instructor - super welcoming and set a lovely vibe. Really nourishing class and great start to the weekend!"

    Vinyasa Class Client

  • "Amazing - from explaining, to holding a safe space, to grounding me back down. It was a really great experience and Sarah was just great all round - friendly, welcoming and I felt comfortable in her presence."

    Breathwork Client