Release & Reconnect: An Afternoon of Yin, Breath & Sound
- release what no longer serves and set intentions for the year ahead
Join me at the beautiful Seven Lion Yard in Clapham for an immersive and transformative afternoon of yin yoga, conscious connected breathwork and sound healing.
An empowering experience of pure presence and deep listening - a place to meet yourself exactly where you are.
This is your invitation to soften, release, and reset.
Together, we’ll create space for:
✨ Releasing physical and emotional tension from body and mind
✨ Cultivating clarity and ease from the inside out
✨ Resonance and harmony within the body and nervous system
✨ Accessing altered states of consciousness
✨ Deeper connection to your true self and to others
✨ Empowerment, resilience, and restoration
As the external noise starts to silence, can you allow yourself to be with what remains, and return home to your inner world?
What to expect:
Grounding and meditation (10 minutes)
Yin yoga (40 minutes)
A guided conscious connected breathwork journey (50 minutes)
Sound bath journey - crystal bowls, gong, chimes & drums (30 minutes)
Meditation (10 minutes)
Snacks and chat (10 mins)
Important Details
Date: Saturday, 6th December 2025
Time: 3-5.30pm
Location: Seven Lion Yard, Tremadoc Road, Clapham, SW47NQ
Price: £25-£35 - sliding scale system
What to bring: water bottle, comfortable clothes, journal (optional), intention and smiles!
Includes: wellness treats
Remember to avoid caffeine, any stimulants and a large meal prior to the event.
Any questions, reach out on instagram @withsarahweatherby, or send me an email at withsarahweatherby@gmail.com.
I look forward to meeting you!
Warm wishes,
Sarah x
Pre-Existing Health Conditions
Breathwork and sound are powerful practices so if you're working with, or have previously had, any pre-existing health conditions or pregnancy, please get in touch before booking. This is strictly confidential and does not exclude you, it just ensures we are keepign hte practice safe and tailored to your needs.
Schizophrenia, unmedicated bipolar disorder, or psychosis
Unmanaged PTSD
Epilepsy or seizures
Heart conditions or arrhythmia
COPD or other pre-existing lung conditions
Pregnancy
High blood pressure or very low blood pressure with fainting
Severe asthma, glaucoma, or detached retina
Severe osteoporosis
Recent major surgery
Severe panic attacks
Pace makers or metal plates
By purchasing a ticket to this event, you are agreeing to not having had or are currenly experiencing any of the above contraindications - and if you are, you have discussed with myself or have full permission from a health care provider that it is safe to join this session.